Julia Youll answers:
It’s up to you to decide when you want to take your baby swimming. You don’t need to wait until she’s immunised, as the chlorine in the water will kill off any bacteria or viruses. It’s probably sensible to wait until she’s at least a few weeks old, because a tiny baby may feel a little cold and perhaps overwhelmed in a large public pool. Or you may want to wait until after your postnatal check at six to eight weeks. Also bear in mind that lots of baby swimming classes don’t accept babies until they are twelve weeks old.
If you’re planning to go regularly, it’s worth investing in a couple of baby swim nappies to prevent accidents in the pool. Initially your baby will just enjoy the sensation of the water and the interaction with you, but you can start teaching her basic swimming skills from about six months of age. Ask if classes are available at your local swimming pool.
You can boost your baby’s confidence in the water by keeping your face at eye level, maintaining eye contact and by smiling and talking reassuringly. Taking a familiar bath toy is a good idea as well.
Keep swimming times short at first and take your baby out if she starts to shiver, wrapping her up warmly. Avoid going swimming if your baby is unwell, too.
Updated by Sally Sago